{"id":7076,"date":"2018-09-10T09:16:33","date_gmt":"2018-09-10T09:16:33","guid":{"rendered":"http:\/\/demo.mypits.org:15604\/2018\/09\/10\/%e0%b8%aa%e0%b8%a1%e0%b8%b9%e0%b8%97%e0%b8%95%e0%b8%b5%e0%b9%89%e0%b8%ad%e0%b8%b0%e0%b9%82%e0%b8%a7%e0%b8%84%e0%b8%b2%e0%b9%82%e0%b8%94%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b9%81%e0%b8%ad%e0%b8%9b%e0%b8%a3\/"},"modified":"2021-10-26T03:59:36","modified_gmt":"2021-10-26T03:59:36","slug":"%e0%b8%aa%e0%b8%a1%e0%b8%b9%e0%b8%97%e0%b8%95%e0%b8%b5%e0%b9%89%e0%b8%ad%e0%b8%b0%e0%b9%82%e0%b8%a7%e0%b8%84%e0%b8%b2%e0%b9%82%e0%b8%94%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b9%81%e0%b8%ad%e0%b8%9b%e0%b8%a3","status":"publish","type":"post","link":"https:\/\/nzavocado.com\/th\/%e0%b8%aa%e0%b8%a1%e0%b8%b9%e0%b8%97%e0%b8%95%e0%b8%b5%e0%b9%89%e0%b8%ad%e0%b8%b0%e0%b9%82%e0%b8%a7%e0%b8%84%e0%b8%b2%e0%b9%82%e0%b8%94%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b9%81%e0%b8%ad%e0%b8%9b%e0%b8%a3\/","title":{"rendered":"\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14\u0e41\u0e25\u0e30\u0e41\u0e2d\u0e1b\u0e23\u0e34\u0e04\u0e2d\u0e15 &#8211; Avocado &#038; Apricot Superfood Smoothie"},"content":{"rendered":"<p><strong>\u0e44\u0e14\u0e49\u0e40\u0e27\u0e25\u0e32\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e01\u0e31\u0e1a\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14\u0e41\u0e25\u0e49\u0e27!!<\/strong> \u0e40\u0e15\u0e34\u0e21\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e14\u0e0a\u0e37\u0e48\u0e19\u0e43\u0e2b\u0e49\u0e01\u0e31\u0e1a\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e14\u0e49\u0e27\u0e22\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e2a\u0e19\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e17\u0e35\u0e48\u0e2d\u0e38\u0e14\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e2a\u0e32\u0e23\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e19\u0e38\u0e21\u0e39\u0e25\u0e2d\u0e34\u0e2a\u0e23\u0e30\u0e08\u0e32\u0e01\u0e41\u0e2d\u0e1b\u0e23\u0e34\u0e04\u0e2d\u0e15\u0e17\u0e35\u0e48\u0e1c\u0e2a\u0e21\u0e1c\u0e2a\u0e32\u0e19\u0e01\u0e31\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e25\u0e07\u0e15\u0e31\u0e27\u0e01\u0e31\u0e1a<a href=\"https:\/\/www.nzavocado.com\/th\/ourblog\/avocados-colour-chart\/\" target=\"_blank\" rel=\"noopener\">\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14<\/a> \u0e41\u0e25\u0e30\u0e2d\u0e31\u0e25\u0e21\u0e2d\u0e19\u0e14\u0e4c \u0e41\u0e16\u0e21\u0e22\u0e31\u0e07\u0e21\u0e35\u0e44\u0e02\u0e21\u0e31\u0e19\u0e14\u0e35\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2b\u0e31\u0e27\u0e43\u0e08\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07<br \/>\n<strong>It&#8217;s Avocado\u2019clock!<\/strong> Antioxidant-rich apricots blend beautifully with <a href=\"https:\/\/www.nzavocado.com\/th\/ourblog\/avocados-colour-chart\/\" target=\"_blank\" rel=\"noopener\">avocado<\/a> and almonds for a <a href=\"https:\/\/www.nzavocado.com\/th\/%e0%b8%aa%e0%b8%a1%e0%b8%b9%e0%b8%98%e0%b8%95%e0%b8%b5%e0%b9%89%e0%b8%9a%e0%b8%a5%e0%b8%b9%e0%b9%80%e0%b8%9a%e0%b8%ad%e0%b8%a3%e0%b9%8c%e0%b8%a3%e0%b8%b5%e0%b9%88%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%ad%e0%b8%b0%e0%b9%82%e0%b8%a7%e0%b8%84%e0%b8%b2%e0%b9%82%e0%b8%94\/\" target=\"_blank\" rel=\"noopener\">smoothie<\/a> that&#8217;s packed with heart-healthy fats and flavour.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1472\" src=\"https:\/\/www.nzavocado.com\/th\/wp-content\/uploads\/2018\/09\/Optimized-Screenshot-2018-09-10-16.31.11.jpg\" alt=\"Avocado &amp; Apricot Smoothie\" width=\"499\" height=\"500\" \/><\/p>\n<h2>\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14\u0e41\u0e25\u0e30\u0e41\u0e2d\u0e1b\u0e23\u0e34\u0e04\u0e2d\u0e15<br \/>\nAvocado &amp; Apricot Superfood Smoothie<\/h2>\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><strong>\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21<\/strong><\/p>\n<ul>\n<li>\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14\u0e19\u0e34\u0e27\u0e0b\u0e35\u0e41\u0e25\u0e19\u0e14\u0e4c \u00bd \u0e25\u0e39\u0e01<\/li>\n<li>\u0e01\u0e25\u0e49\u0e27\u0e22 1 \u0e25\u0e39\u0e01<\/li>\n<li>\u0e41\u0e2d\u0e1b\u0e23\u0e34\u0e04\u0e2d\u0e15\u0e41\u0e01\u0e30\u0e40\u0e21\u0e25\u0e47\u0e14\u0e41\u0e25\u0e49\u0e27 2 \u0e25\u0e39\u0e01<\/li>\n<li>\u0e2d\u0e31\u0e25\u0e21\u0e2d\u0e19\u0e14\u0e4c 2 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/li>\n<li>\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e2d\u0e1a\u0e01\u0e23\u0e2d\u0e1a 2 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/li>\n<li>\u0e1c\u0e07\u0e2b\u0e0d\u0e49\u0e32\u0e2b\u0e27\u0e32\u0e19 \u00bd \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/li>\n<li>\u0e19\u0e49\u0e33\u0e41\u0e02\u0e47\u0e07 1 \u0e41\u0e01\u0e49\u0e27<\/li>\n<li>\u0e19\u0e49\u0e33\u0e40\u0e1b\u0e25\u0e48\u0e32 1 \u0e41\u0e01\u0e49\u0e27 \u0e2b\u0e23\u0e37\u0e2d \u0e19\u0e49\u0e33\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27, \u0e19\u0e21\u0e16\u0e31\u0e48\u0e27\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e07, \u0e19\u0e21\u0e2a\u0e14<\/li>\n<\/ul>\n<\/div><\/div> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1\/2 ripe avocado<\/li>\n<li>1 banana<\/li>\n<li>2 apricots (stones removed)<\/li>\n<li>2 heaped tablespoons of almonds<\/li>\n<li>2 heaped tablespoons of coconut chips<\/li>\n<li>1\/2 teaspoon of stevia<\/li>\n<li>1 glass of ice<\/li>\n<li>1 glass of water or your choice of coconut water, nut milk or dairy milk<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><strong>\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33<\/strong><br \/>\n\u0e19\u0e33\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e17\u0e38\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e43\u0e2a\u0e48\u0e25\u0e07\u0e44\u0e1b\u0e43\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e31\u0e48\u0e19\u0e2d\u0e40\u0e19\u0e01\u0e1b\u0e23\u0e30\u0e2a\u0e07\u0e04\u0e4c \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e1b\u0e31\u0e48\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e08\u0e19\u0e40\u0e19\u0e35\u0e22\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e31\u0e19<br \/>\n\u0e40\u0e17\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e25\u0e07\u0e43\u0e19\u0e41\u0e01\u0e49\u0e27\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e2b\u0e22\u0e37\u0e2d\u0e01\u0e17\u0e35\u0e48\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e44\u0e27\u0e49 \u0e41\u0e25\u0e30\u0e42\u0e23\u0e22\u0e2b\u0e19\u0e49\u0e32\u0e14\u0e49\u0e27\u0e22\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e2d\u0e1a\u0e01\u0e23\u0e2d\u0e1a\u0e01\u0e48\u0e2d\u0e19\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f<\/p>\n<\/div><\/div> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><strong>Method:<\/strong><br \/>\nPlace all ingredients in a blender and blend until a smooth consistency is reached. Pour into two mason jars and serve with a sprinkle of coconut chips on top.<\/p>\n<\/div><\/div><\/div>\n<p><strong>Credit :<\/strong> craftsmoothie.co.nz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0e44\u0e14\u0e49\u0e40\u0e27\u0e25\u0e32\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e01\u0e31\u0e1a\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14\u0e41\u0e25\u0e49\u0e27!! \u0e40\u0e15\u0e34\u0e21\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e14\u0e0a\u0e37\u0e48\u0e19\u0e43\u0e2b\u0e49\u0e01\u0e31\u0e1a\u0e23\u0e48\u0e32\u0e07\u0e01<\/p>\n","protected":false},"author":1,"featured_media":7868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[402],"tags":[18,20,36,53,66,456,85,88,457],"class_list":["post-7076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-antioxidant","tag-apricots","tag-craftsmoothie","tag-healthychoices","tag-newzealandavocado","tag-nzavocadothailand","tag-smoothie","tag-superfoodsmoothie","tag-457","wpautop"],"featured_image_urls":{"full":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11.jpg",499,500,false],"thumbnail":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11-150x150.jpg",150,150,true],"medium":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11-300x300.jpg",300,300,true],"medium_large":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11.jpg",499,500,false],"large":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11.jpg",499,500,false],"1536x1536":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11.jpg",499,500,false],"2048x2048":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11.jpg",499,500,false],"post-thumbnail":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11-100x100.jpg",100,100,true],"smallest":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11-100x100.jpg",100,100,true],"largest":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11-400x500.jpg",400,500,true],"sidebar-image":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11-328x328.jpg",328,328,true],"ourblog-image":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11.jpg",499,500,false],"home-blog-image":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11-267x200.jpg",267,200,true],"recipe-detail-image":["https:\/\/nzavocado.com\/wp-content\/uploads\/2021\/10\/Optimized-Screenshot-2018-09-10-16.31.11-267x200.jpg",267,200,true]},"post_excerpt_stackable":"<p>\u0e44\u0e14\u0e49\u0e40\u0e27\u0e25\u0e32\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e01\u0e31\u0e1a\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14\u0e41\u0e25\u0e49\u0e27!! \u0e40\u0e15\u0e34\u0e21\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e14\u0e0a\u0e37\u0e48\u0e19\u0e43\u0e2b\u0e49\u0e01\u0e31\u0e1a\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e14\u0e49\u0e27\u0e22\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e2a\u0e19\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e17\u0e35\u0e48\u0e2d\u0e38\u0e14\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e2a\u0e32\u0e23\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e19\u0e38\u0e21&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/nzavocado.com\/th\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a>","author_info":{"name":"kite","url":"https:\/\/nzavocado.com\/th\/author\/kite\/"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v19.10) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e2d\u0e30\u0e42\u0e27\u0e04\u0e32\u0e42\u0e14\u0e41\u0e25\u0e30\u0e41\u0e2d\u0e1b\u0e23\u0e34\u0e04\u0e2d\u0e15 - Avocado &amp; 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